Our Mission

We believe the best care begins with a focus on YOU & YOUR goals.

By providing a private, welcoming environment, that focuses on sex positive, kink positive, healthy at every size, trauma informed, and consent based care, you will be able to discuss your concerns, ask any questions you have, and gain a better understanding of your body. Nothing is TMI, we promise we are here to help and happy to discuss whatever issues you are experiencing!


Our clinicians are pelvic health and musculoskeletal experts who are committed to constantly building our knowledge and skill sets to bring you the most up-to-date clinical care. We focus on...

  • A hands-on approach that incorporates manual therapy into our sessions
  • Exercises that look like the movements you do every day
  • Sessions focused on reaching your recovery goals
  • Giving you control over your symptom flares so your pelvic floor doesn't rule your life
  • Working proactively whenever we can to prevent new issues from cropping up

At Pelvic Pride, you will not be left hooked up to a machine, we believe that kegels are not for everyone, and you will leave with a plan of action to help your symptoms from day one.


Pelvic Pride Physical Therapy provides a safe space for people of any gender, sexual orientation, race, ethnicity, age, religion, and identity. Let’s discuss your needs and how we can help you take control of your body and get back to living your best life.

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Our Clinic Ethos

We believe in an inclusive, safe, judgement free space.

  • We work hard every day to make sure Pelvic Pride is a warm, welcoming, and safe space for all of our patients. We have a zero-tolerance policy around hateful language or discriminatory remarks. We want every patient to feel safe to share their story without fear of judgment.


We believe in one-on-one care that takes a whole body approach that considers biopsychosocial factors.

  • Each treatment session you will be working with your expert pelvic floor therapist, one-on-one in a private treatment room to ensure complete privacy. During that time, we will ask questions and perform assessments that take into consideration you as an entire person, not just your pelvic floor. This means we may ask about your work or home environment, look at how your feet or jaw impact your pelvic floor, and provide you with treatment and exercises that go beyond the pelvic floor itself.


We believe our plan of care should be both intentional and functional.

  • As we are designing your individualized plan of care, we are not utilizing a cookie-cutter, one-size-fits-all approach. We will take into consideration your specific concerns and needs to tailor a program to you. As we progress through your treatment we will focus on functional movements and ensure you are able to return to the activities you love without fear of symptoms.


We believe pelvic therapists are facilitators, not fixers.

  • Trust us, if we could wave a magic wand and fix everyone's issues, we would! Unfortunately that is not how pelvic floor therapy works. We are here to facilitate your care and work together with you (and your body) to make progress towards your goals.


We believe that the patient's goals are our goals.

  • We know that not everyone has the same goals. Some patients come to therapy for help returning to running while others want to go for a hike without pelvic heaviness, some want to be able to pick up their kiddo without pain while others want to navigate intimacy without anxiety. No matter what your goals are, we will make those our goals too and we will work together to reach them!


We believe the best clinic environment comes from a team approach.

  • This is why Pelvic Pride is built on a team of Physical & Occupational Therapists. Together during our weekly mentorship time, we are able to bounce treatment ideas off each other, gain new perspectives on our care, and stay up-to-date on the latest treatment approaches in both fields. We also call upon our greater Baltimore provider teams in the area which include physicians, nurses, chiropractors, mental health therapists, sex therapists, doulas, midwives, acupuncturists, craniosacral therapists, and more. We are happy to help quarterback your care and provide referrals to other providers, as needed.


We believe patients should feel seen, heard, and empowered.

  • We are so tired of medical gaslighting and our patients feeling like no one has truly heard what they have to say about their symptoms. The person who knows your body best is YOU and that is why we are here to listen. There is truly no bigger compliment at Pelvic Pride than when a patient says they finally felt like someone has listened to them and understands what they are experiencing. It will always be our goal for every single patient to feel seen, heard, and empowered by their pelvic floor therapist.

Are You Ready to Get Started?

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