It's time to take PRIDE in your pelvic floor!

At Pelvic Pride Physical Therapy, we work with people of all genders using a whole body approach to find the source of your dysfunction whether it's pelvic pain, urinary leakage, bowel dysfunction, orthopedic pain, pregnancy discomfort, postpartum recovery,

gender affirming care or any other therapy concerns.

Let's Get Started!

At Pelvic Pride, we are the clinical experts in...

Pregnancy &

Postpartum Care

No matter if you are currently pregnant, just delivered or had your babies years ago, you can benefit from pelvic floor physical therapy. We can help with any pain or pelvic floor symptoms (such as leaking pee, scar tissue pain, or pelvic prolapse) that you may be experiencing during pregnancy or after delivery.

LEARN MORE about our perinatal care!

Pelvic Floor Therapy

We work with people of ALL genders using a whole body approach to find the source of your pelvic floor dysfunction. Whether it's pelvic or abdominal pain, urinary or bowel dysfunction, we are the clinical experts of the pelvic floor with advanced training to help you overcome even the most challenging pelvic floor issues. 

READ MORE about the pelvic floor issues we treat daily!

Gender Affirming Care

Are you struggling after having gender affirming surgery? We are here to help with your recovery from many gender affirming surgeries including guiding you through your dilator protocol and troubleshooting the things that may be getting in the way of your success in recovery.

LEARN MORE about our Gender Affirming Care program!

Dry Needling

Do you have a stubborn trigger point or tight muscle causing pain that will not go away? Give dry needling a try. Dry needling utilizes a thin needle to release trigger points and decrease tension in the muscle. As a result you will experience decreased pain and improved muscle function.

LEARN how dry needling can be an added bonus in your care!

Occupational Therapy

Did you know that occupational therapists have expertise in functional activities while taking a holistic approach to offer behavioral modifications and compensatory strategies?


This is why OT fits seamlessly into the pelvic health world. They are experts in helping you navigate your concerns around bowel & bladder health, sexual health, pelvic floor dysfunction, or any other tasks that fill your day.

See how our OT fits perfectly into pelvic floor therapy!

Learn more about our specialized programs...

Our team at Pelvic Pride is comprised of the top clinical experts in Baltimore who can help you in all phases of life. Click below to learn more about our specialty pelvic floor programs.

Neuro-Pelvic Program

Are you currently dealing with a neurological condition such as a brain injury, stroke, multiple sclerosis, etc? Have you been diagnosed with neurogenic bowel or bladder? Or maybe you are learning to navigate intimacy within the limitations of your neurologic disorder. Our neuro-pelvic floor expert may be exactly what you need to figure out what's possible.

Check out our Neuro-Pelvic Program

Baby & Me Therapy

Are you tired of driving all over town for therapy appointments? Decrease your commute time by receiving care for yourself & baby at the same location! Our clinical experts can help you with your pelvic floor concerns & treat your infant for plagiocephaly, torticollis, & gross motor skills development. With back to back appointments in one location, the choice is easy!

Check out our Baby & Me Therapy Program

We believe the best care begins with a focus on YOU & YOUR goals.

By providing a private, welcoming environment, that focuses on sex positive, kink positive, healthy at every size, trauma informed, and consent based care, you will be able to discuss your concerns, ask any questions you have, and gain a better understanding of your body. Nothing is TMI, we promise we are here to help and happy to discuss whatever issues you are experiencing!


Our clinicians are pelvic health and musculoskeletal experts who are committed to constantly building our knowledge and skill sets to bring you the most up-to-date clinical care. We focus on...

  • A hands-on approach that incorporates manual therapy into our sessions
  • Exercises that look like the movements you do every day
  • Sessions focused on reaching your recovery goals
  • Giving you control over your symptom flares so your pelvic floor doesn't rule your life
  • Working proactively whenever we can to prevent new issues from cropping up

At Pelvic Pride, you will not be left hooked up to a machine, we believe that kegels are not for everyone, and you will leave with a plan of action to help your symptoms from day one.


Pelvic Pride Physical Therapy provides a safe space for people of any gender, sexual orientation, race, ethnicity, age, religion, and identity. Let’s discuss your needs and how we can help you take control of your body and get back to living your best life.

Request an Appointment!

Working With Us...

At Pelvic Pride Physical Therapy, our board-certified & highly skilled therapists provide treatment to the whole body with expertise in pelvic health, pregnancy & postpartum recovery, transgender care, dry needling, orthopedic and neurologic rehabilitation to help you live a better and more active life. Physical therapy, especially pelvic therapy, should not be scary or overwhelming - this is why we will meet you where you are as we design your plan of care for pelvic therapy. EVERYbody and every BODY is welcome at Pelvic Pride!

  • 01. Let's Connect

    Connect with us via phone, email, or through our contact form to schedule your initial evaluation. We will be sure to answer any of your questions and pick out the best day and time for your schedule.

  • 02. Tell Us Your Story

    Take time to tell us your story during our 75-minute evaluation appointment. We promise we want to hear all the details so we know where to focus our attention during our hands-on assessment.

  • 03. Get Started

    Get started with your care plan designed by your therapist. We will utilize a variety of treatment approaches to help resolve your issues and establish a routine that fits your lifestyle.

  • 04. Experience Relief

    Start experiencing relief & building habits that will make your symptom resolution last. Know your flare busting plan & start adding back in all the things you love or have been avoiding, without fear of regression.

the pelvic pride difference

While pelvic floor therapists are considered the unicorns of physical therapy, you still have a choice when deciding who to trust with your care. At Pelvic Pride, we are different & here's how...

You won't wait for weeks to be seen. We work to get you in sooner so you can start experiencing relief ASAP! Say goodbye to the fear that you might deliver before ever seeing a pelvic floor therapist for your pregnancy pain

You will stay with one therapist the whole time. You won't be bounced from therapist to therapist. At Pelvic Pride we don't want you to have to repeat your story to each provider and we value the trust and rapport that starts building on day one.

Inclusivity isn't a buzzword here, it is in our name. Providing trauma-informed, inclusive care is our TOP priority at Pelvic Pride. We are way more than a rainbow flag and we work daily to ensure any person who walks through our doors feels welcome, safe, and seen.

You get more time with your therapist. We prioritize 75-minute evaluations and 60-minute follow up appointments to ensure you have plenty of time with your pelvic therapist. We never want you to feel rushed during your session.

Our therapists are the pelvic health experts. Pelvic health isn't an afterthought or another 'tool' in our tool box - pelvic floor therapy is our bread & butter. Each of our clinical experts have extensive training in the evaluation and treatment of pelvic floor dysfunctions.

You won't find a cold and sterile-feeling doctor's office. We have created a warm, inviting clinic including hot coffee and tea in the waiting area with cozy seating throughout for bodies of all sizes. Our treatment rooms have a variety of comfort options including heated beds, lubrication warmers, blankets, bolsters, wedges, and more. We truly hope you feel right at home while you are here!

What Our Patients Are Saying About Pelvic Pride

Dr. Marlena is AMAZING! She truly helped me get back on track with my physical health, which aided my mental health, too. I highly recommend her and this organization for anyone dealing with neurological issues, as well as anything else related to pelvic floor strengthening. They truly work with you to help you meet your healing journey goals.

Dr. Joy is by far the best pelvic PT I have ever worked with. Not only is she understanding and approachable. She is by far the most knowledgeable. After years of pain and different doctors/PT's she is by far the best. Not only a great PT but a great human. I highly recommend her treatment.

The office was cute, welcoming and peaceful. The front desk staff was wonderfully helpful. I felt comfortable as soon as I walked in. Looking forward to more visits 🤗

My experience with Dr. Eirika was wonderful. I was actually a previous patient of hers [...] and when I walked in and saw Eirika behind the desk I started to cry. I can’t tell you how happy I am knowing your business exists and there are more therapists just like Eirika out there who truly care about their patients.

Are You Ready to Get Started?

Are You Ready to Get Started?

Pelvic Pride is located inside the Union Brothers Building at 37 W Cross Street (two blocks from Cross Street Market). Free & metered street parking is available around the building (on W Cross, S Hanover, and Race Street). We have one designated parking space in the lot behind our building that is first come first serve (marked "TT/PP").

Not local to the Baltimore area & looking for a pelvic provider? Check out this list of our trusted pelvic floor

therapy providers to find one near you!


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