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Episode 11: What I Learned at PelviCon 2023

Joy Noble • September 19, 2023

Welcome to Pints & Pelvic Floors: The Podcast. In Episode 11, I will give you a rundown of the top takeaways from each presenter at PelviCon this year!

Pints & Pelvic Floors: The Podcast - Episode 11: What I Learned at PelviCon 2023

Episode 11 Recap:

  • Endometriosis, interstitial cystitis, pudendal neuralgia are commonly seen together in patients with pelvic pain
  • 600k hysterectomies are performed each year; 80% for benign reasons like pain
  • Prehab is important for patients undergoing hysterectomies
  • Health is more than physical which is why we may ask about:
  • Sleep/rest/recovery
  • Movement/fitness
  • Work or daily activities that contribute to the household
  • Parenting/caregiving
  • Relationships
  • Nourishment
  • Pleasure
  • Sexual shame isn’t a YOU problem, it is a society problem
  • Anal pleasure isn’t just for gay men and should be discussed with patients as appropriate if that is something they are interested in
  • Erectile dysfunction has many causes and they should all be explored including musculoskeletal factors when treating
  • Be aware of hard doming/coning with diastasis recti - we will help you monitor and manage this
  • Abdominoplasty may not result in a perfectly flat stomach, it is not the easy or lazy way out, and you cannot always avoid surgery with conservative management
  • Don’t be afraid of pessaries - they may be super helpful and even temporary
  • A tight pelvic floor can absolutely cause stress incontinence
  • Pelvic floor therapy can help with fertility including
  • Improving pelvic blood flow to reproductive organs
  • Optimize sexual function
  • Relieve stress and anxiety with downtraining to nervous system
  • Post surgical rehab to restore normal pelvic function
  • Addressing scar tissue and adhesions
  • Address PF pain dysfunctions that may impact use of transvaginal US during egg retrieval
  • It is important to consider religious and cultural impact on pelvic floor therapy


Today’s Pint:

  • 100% will have one tonight :D


Have a question or suggestion for an episode? Email us at joy@pelvicpride.com


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