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Episode 2: Pelvic Floor 101

Dr. Joy Noble • July 25, 2023

Welcome to Pints & Pelvic Floors: The Podcast. In Episode 2 we will answer the question “what in the world is the pelvic floor?” and why we should care about our pelvic floor. 


Episode 2 Recap:

  • The structures and function of the pelvic floor
  • How the pelvic floor impacts bowel and bladder health
  • The difference between a tight, weak or tight & weak pelvic floor
  • Common symptoms of pelvic floor dysfunction
  • How our body holds stress or trauma in the pelvic floor


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