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Episode 23: An Interview with James Rehak of Sobo Strength & Performance

Joy Noble • January 2, 2024

Welcome to Pints & Pelvic Floors: The Podcast. In Episode 23, I sat down with James Rehak, owner of SOBO Strength & Performance in Locust Point.

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We started with the reason James got into strength training, followed his story through his college years and ended up smack in the middle of a pandemic. From that, SOBO Strength & Performance was born. Follow along as we chat about the offerings of SOBO and get on the list for their two newest (to their team) trainers!


You can find James and SOBO Strength & Performance here:

  • Email: sobostrong@gmail.com
  • On Instagram: @Sobostrong
  • Website: sobostrong.com
  • 1104 Hull St Baltimore, MD 21230


Have a question or suggestion for an episode? Email us at joy@pelvicpride.com


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