Episode 49: Closing the Knowledge Gap Around Diastasis Recti
Joy Noble • August 27, 2024
Welcome to Pints & Pelvic Floors: The Podcast. In Episode 49 we will close the knowledge gap around diastasis recti!
In this episode we will discuss:
- What is diastasis recti (or abdominal separation)
- The prevalence of DRA
- Who can experience DRA
- How to prevent DRA before it starts
- What to do once you have DRA
- The idea of ‘safe exercises’ and is that actually a thing
- How and when surgery plays a role in DRA recovery
Have a question or suggestion for an episode?
- Email us at joy@pelvicpride.com
Interested in becoming a patient at Pelvic Pride?
- Visit the Pelvic Pride website
- Give us a call: 410-941-9512
- Send us an email: info@pelvicpride.com
Let’s connect on instagram!
- Pelvic Pride Physical Therapy & Wellness: @pelvicpride
- Dr. Joy:
@drjoy_pelvicpt
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