Welcome to Pints & Pelvic Floors: The Podcast. In Episode 56 I break down the difference between pelvic floor dilators versus wands, how to use them and which one is best for your pelvic floor symptoms.

In this episode we will cover:

• Vaginal/genital dilators, rectal dilators, and pelvic floor wands
• The difference in length, width, materials and overall shape
• How to pick the right lubricant to use with your pelvic floor tool
• Which tool is best for your symptoms

We are also affiliates* to some of the pelvic floor tools out there:

• Intimate Rose Wands & Dilators - Use JOY1 for $5 OFF
• Soul Source - Use 53225 for 5% OFF

*All income from affiliate sales are donated

If you are local to the DMV area check us out!

If you are not nearby, look at this list of our colleagues around the country!

Have a question or suggestion for an episode?

• Email us at joy@pelvicpride.com

Interested in becoming a patient at Pelvic Pride?

• Visit the Pelvic Pride website
• Give us a call: 410-941-9512 
• Send us  an email: info@pelvicpride.com

Let’s connect on instagram!

• Pelvic Pride Physical Therapy & Wellness: @pelvicpride
• Dr. Joy: @drjoy_pelvicpt