Episode 6: The 3 Treatment Methods of Pelvic Therapy
Joy Noble • August 22, 2023
Welcome to Pints & Pelvic Floors: The Podcast.
In Episode 6 we will discuss the 3 treatment methods of pelvic floor therapy.
Episode 6 Recap:
- Direct Treatment: hands-on or directly impacting/mobilizing the pelvic floor muscles
- Indirect Treatment: treating the tissues around the pelvic floor including the lower extremity, abdominals, diaphragm, and spine
- Nervous System: working on downtraining an on-fire nervous system through breathing, meditation, acupuncture, etc as well as retraining the pelvic floor and brain communication floor therapy
Resources/Links from this Episode:
- Blog: Top 9 Yoga Poses for the Pelvic Floor
- Blog: The 3 Treatment Methods of Pelvic Therapy
- Intimate Rose (Use code JOY1 for $5 off)
- Pelvic Wands
- Vaginal Dilators
- Rectal Dilators
- Soul Source (Use code 53225 for 5% off)
- Rigid Vaginal Dilators for post-vaginoplasty
Today’s Pint:
- Natty Boh
Have a question or suggestion for an episode? Email us at joy@pelvicpride.com
Interested in becoming a patient at Pelvic Pride?
- Visit the Pelvic Pride website
- Give us a call: 410-941-9512
- Send us an email: info@pelvicpride.com
Let’s connect on instagram:
@pelvicpride
Love our content? Let's stay connected!
Subscribe to our newsletter for personalized updates when new blog posts are dropped.
Learn the 7 essential questions to ask when choosing a pelvic floor therapist so you can find the right fit, understand treatment, and feel confident in your care.
Learn how many pelvic floor therapy sessions you may need, what affects your timeline, and how treatment phases guide your progress.
Constipation can be linked to pelvic floor tension and poor bowel coordination. Learn how relaxation based pelvic floor exercises can support bowel movements.
