Welcome to Pints & Pelvic Floors: The Podcast.

In Episode 6 we will discuss the 3 treatment methods of pelvic floor therapy.

Episode 6 Recap:

• Direct Treatment: hands-on or directly impacting/mobilizing the pelvic floor muscles
• Indirect Treatment: treating the tissues around the pelvic floor including the lower extremity, abdominals, diaphragm, and spine
• Nervous System: working on downtraining an on-fire nervous system through breathing, meditation, acupuncture, etc as well as retraining the pelvic floor and brain communication floor therapy

Resources/Links from this Episode:

• Blog: Top 9 Yoga Poses for the Pelvic Floor
• Blog: The 3 Treatment Methods of Pelvic Therapy
• Intimate Rose (Use code JOY1 for $5 off)
• Pelvic Wands
• Vaginal Dilators
• Rectal Dilators
• Soul Source (Use code 53225 for 5% off)
• Rigid Vaginal Dilators for post-vaginoplasty

Today’s Pint:

• Natty Boh

Have a question or suggestion for an episode? Email us at joy@pelvicpride.com

Interested in becoming a patient at Pelvic Pride?

• Visit the Pelvic Pride website
• Give us a call: 410-941-9512 
• Send us  an email: info@pelvicpride.com

Let’s connect on instagram: @pelvicpride