Episode 8: A Tight vs. Weak Pelvic Floor
Joy Noble • August 29, 2023
Welcome to Pints & Pelvic Floors: The Podcast.
In Episode 8 we will discuss the difference between a tight vs. weak pelvic floor.
Episode 8 Recap:
- The signs of a tight pelvic floor and how symptoms manifest
- The signs of a weak pelvic floor and how symptoms manifest
- The importance of assessment to figure out if your pelvic floor is tight or weak
Today’s Pint:
- Dreaming of a Pumpking by Southern Tier
Have a question or suggestion for an episode? Email us at joy@pelvicpride.com
Interested in becoming a patient at Pelvic Pride?
- Visit the Pelvic Pride website
- Give us a call: 410-941-9512
- Send us an email: info@pelvicpride.com
Let’s connect on instagram: @pelvicpride
Love our content? Let's stay connected!
Subscribe to our newsletter for personalized updates when new blog posts are dropped.
Okay so you read the books, took the classes, and followed the Instagrammers to get ready for labor and delivery. But did any of them talk about healing after c-section?
Listen, I have treated patients for pelvic floor concerns for over 11 years now so I have seen and heard A LOT!
5 BIG Benefits of Tummy Time
